Not much, just The Rock doing insane chain squats and less than 90 seconds between sets

Dwayne “The Rock” Johnson knows how to run, even when his schedule is a little lighter than usual. With only one title in New movie releases 2023 program, some might think the superstar is taking it easy. Nothing could be further from the truth, as seen in Johnson’s latest social media workout post, which shows the man doing insane squats with insane time between sets.

Showing his usual routine in instagram , Dwayne Johnson sent us all another message from his current iron heaven. Inspiring as always, the black adam star provided this insight into her workout routine, with a detailed breakdown of what to do if you want to try it yourself:

It seems crazy for Johnson to indulge in such feats of physical prowess when you consider how much time he allows himself between sets. Though that feeling fades pretty quickly when you remember the fact that he’s the same man you once were. ripped a blast door off its hinges.

Maintaining that kind of strength takes a lot of dedication and Dwayne Johnson is someone who exhibits the same notion and more. Making it all the more bizarre that 2023 looks to be a relatively light year for his output as an actor, after the last couple of years have seen jungle cruise, red notice, and others occupying Johnson.

The only film on The Rock’s plate for the year, based on what we know red , probably won’t be released until this fall. We almost saw the return of Dwayne Johnson’s Black Adam in an expected cameo Shazam! : The fury of the godsbut the actor refused.

only rumors of Johnson would not Shazam are what presumably caused him to reject this offer, the DCEU may not see the Man in Black return for some time. Of course, there are many dwayne johnson upcoming movies in the actor’s file expecting some attention.

It’s not like Johnson is announcing his retirement from acting. If anything, now is likely a much-needed break where the entertainment giant is stepping up and refocusing on the way forward. Exercise can do that for a person, and we all know that’s why Dwayne Johnson cooks.

Those of you looking to capture The Rock in his most recent projects have a few main options. You can see his semi-autobiographical sitcom young rock, returning Friday, February 3 with new episodes at 8:30 p.m. ET on NBC. Or if you lost black adam This is DC League of Super Beasts in cinemas you can use your own Maximum HBO subscription to watch both films from the comfort of your home.