Whether you suffer from anxiety attacks, hypochondria, insomnia, phobias (agoraphobia, emetophobia, claustrophobia, etc.), lack of self-esteem or even self-loathing: the specialized company Progrès Personnel offers you various drug-free methods to help you overcome your anxiety problem, whatever it is.
With the strength of his many lessons, the founder of Progrès Personnel quickly wanted to share it with as many people as possible, implementing methods and solutions adapted to each type of anxiety; all without the use of drugs.
Tailor-made wellness solutions to combat anxiety
Personal Progress thus offers different types of methods that are adapted to many anxiety problems; methods that have been designed on the basis of the scientific work of leading specialists.
In a second step, the objective of these non-medication methods will then be to thwart the various phenomena created by anxiety, learning to better understand how they work to stop the snowball effect generated by the stress of the situation. Depending on the person, this may involve relaxation, physical activity and sports, but also breathing exercises for people who suffer from hyperventilation. Each individual can thus use the technique that suits him best through a wide range of solutions offered, in order to find the most effective remedy to reduce this feeling of anxiety.
Lots of content available
In addition to the free articles available on the blog and the videos posted periodically on the company’s YouTube channel, Sylvain Spanu now offers several digital books for around ten euros each, which bring together all the basic information on topics related to anxiety and anxiety. Medication-free methods are available at prices ranging from €100 to €300, depending on the length of the content and its program.
Although in 2022, almost one in ten French suffers from an anxiety syndrome, according to official figures from the Ministry of Health published last June, these disorders are still little known and often poorly treated.
If psychoanalysis is usually one of the best allies to alleviate a feeling of persistent anxiety; Other drug-free methods, such as those implemented by Sylvain Spanu and his company Progrès Personnel, can also provide their share of comfort and well-being. It is up to each person to find the technique that best suits their situation in order to understand the underlying reasons for this dysfunction and definitively eradicate this discomfort; or at least learn to live better with it.
This content was produced in association with OpenMedias. The BFM Business editorial team was not involved in the production of this content.
Source: BFM TV
